Privacy Policy

1. Introduction

LiftProof ("we," "our," or "us") is committed to protecting your privacy. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you use our website and mobile application (collectively, the "Service").

2. Information We Collect

We may collect the following types of information:

• Account Information: Email address and display name when you create an account.
• Workout Data: Exercises, sets, reps, weight, and RPE that you log in the app. This data is used solely to provide your training analytics and programming recommendations.
• Body Metrics: Bodyweight, height, age, and sex if you choose to enter them for calculator tools and strength standards.
• Usage Data: Anonymous analytics about how you interact with the Service, including pages visited and features used.
• Device Information: Device type, operating system, and browser type for troubleshooting and compatibility.

3. How We Use Your Information

• To provide and maintain the Service, including workout logging, progressive overload recommendations, and analytics.
• To personalize your experience, such as calculating strength standards and TDEE estimates.
• To communicate with you about updates, new features, and support requests.
• To improve the Service through aggregated, anonymized usage analytics.

4. Data Sharing

We do not sell, rent, or trade your personal information or workout data to third parties. We may share data with service providers (such as hosting and analytics platforms) strictly as needed to operate the Service, under confidentiality agreements.

5. Data Retention

We retain your account and workout data for as long as your account is active. If you delete your account, we will remove your personal data within 30 days, except where retention is required by law.

6. Data Security

We use industry-standard encryption and security practices to protect your data in transit and at rest. However, no method of electronic transmission or storage is 100% secure, and we cannot guarantee absolute security.

7. Your Rights

You have the right to:

• Access and download your workout data at any time.
• Correct or update your personal information through the app settings.
• Delete your account and all associated data by contacting us.
• Opt out of non-essential communications at any time.

8. Cookies

We use essential cookies to maintain your session and preferences. We use anonymous analytics cookies to understand usage patterns. You can disable cookies in your browser settings, though some features may not function properly.

9. Children's Privacy

The Service is not intended for users under 13 years of age. We do not knowingly collect information from children under 13. If we learn that we have collected data from a child under 13, we will delete it promptly.

10. Changes to This Policy

We may update this Privacy Policy from time to time. We will notify you of any material changes by posting the new policy on this page and updating the "Last updated" date. Your continued use of the Service after changes constitutes acceptance of the updated policy.

11. Contact Us

If you have questions about this Privacy Policy, please contact us at privacy@liftproof.app.